10 EXTRA STAGES OF GRIEF
In the 1960’s, Elisabeth Kubler-Ross wrote a book and identified five stages of grief. You might have heard of them, but if not, they are as follows – denial, anger,...Read more
It’s another ordinary Wednesday and I’ve just made an exit from yet another appointment with my psychologist. I can’t even tell you how many appointments that now makes it. How...Read more
450 WEDDINGS AND A FUNERAL
Oh how I wish this was the beginning of a British romantic comedy. Alas, this was not quite the case when I found myself in a situation where I had...Read more
MENTAL AS ANYTHING
After the death of my husband Craig I knew I needed help.
It wasn’t even a question of ‘if’ I would seek help, but more so ‘when’.
Actually it wasn’t even a matter of ‘when’.
I wanted help immediately.