Grief - a guided journal by Jo Betz

Sale price Price $49.95 Regular price Unit price  per 

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Grief - a guided journal has been created by Jo Betz for those wishing to explore their grief through writing, after the death of a loved one.

Whether your loss was six months ago, or six years, this journal is a safe space to journal on a variety of topics. From the stages of grief, connection and anger, to loneliness, gratitude, regret and more - guided writing prompts are provided every step of the way.

This journal provides an opportunity to lean into your grief, to not shy away from those unsettling feelings. To simply let it all out.

Through the proven therapeutic benefits of writing, this journal will allow you to self-explore, heal and improve wellbeing. 

This journal can also be a gift to people who you know are grieving. In a time when you want to help and don’t know how, this can help. They may not open this journal for a year, that’s okay, simply pop it on their shelf, and they can get to it when ready.

 

5% of each book sale will be donated to a bereavement organisation - learn more here

 

Features:

Beautiful hard cover, case bound.

160 pages on 120gsm paper stock

Journal measures A5 size (210mm (L) x 148mm (W) x 18mm (H)

Written, designed and printed in Melbourne, Australia

Jo Betz owns the copyright of this journal

 

SHIPPING

 **Please note that due to COVID-19 there are some delays experienced with postage, I thank you in advance for your patience. If you'd like to receive your parcel more quickly please select Express Post shipping**

AUSTRALIA

STANDARD SHIPPING $5 - Usual dispatch time is 1-3 business days after an order is received. All thing going well, your order should be received within 4-7 business days of dispatch. 

EXPRESS SHIPPING $10 - Only available for orders in Australia. Usual dispatch time is 1-2 business days after an order is received. All things going well, your should be received the next business day after dispatch.

All parcels are shipped Australia Post (unless otherwise advised). A tracking number will be emailed once an order is processed so you can track your parcel once it has been scanned into the shipping system.

 

INTERNATIONAL

Currently shipping to the New Zealand, USA, Canada and UK. Shipping will be calculated upon checkout.

Usual dispatch time is 1-3 business days after an order is received.

All parcels are shipped Australia Post (unless otherwise advised). A tracking number will be emailed once an order is processed so you can track your parcel once it has been scanned into the shipping system. 

Please email jo@jobetz.com.au if you wish to place an order from another country outside of those listed above. 

 

Customer Reviews
5.0 Based on 2 Reviews
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KB
11/13/2020
Kate B.
Australia Australia
Beautiful journal

I am a Counsellor and work with cancer patients and those experiencing loss and grief. I bought the Grief journal as a resource to share with my clients. It is a gentle and easy to navigate tool to help in what can been a very traumatic time. It’s gorgeous,thanks Jo

JW
11/13/2020
Julie W.
Australia Australia
venting ones own thoughts on paper is an extremely good practice

It wasn’t for me, I purchased them both for presents for peoples that have recently lost close ones. I lost my husband some 13 years ago now & our baby daughter (at different times) so I know grief intimately. I wrote in my journals which I found an excellent way of venting & still today write in my diary.

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